Quotes from the book "The Power of Now" By Eckhart Tolle
The Power of Now: A Guide to Spiritual Enlightenment. Reading this book gives you insights into how to achieve inner peace. Here are some quotes that hit me. Buddha's simple definition of enlightenment is "The end of suffering" It is not so much that you use your mind wrongly - you usually don't use it at all. It uses you. This is the disease. Can you be free of your mind whenever you want to? Have you found the "off" button? Compulsive thinking is actually an addiction. The present moment holds the key to liberation. But you cannot find the present moment as long as you are in your mind. Emotion: The body's reaction to your mind. Make it a habit to ask yourself: What's going on inside me at this moment? Am I at ease at this moment? is a good question to ask yourself frequently. There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present...